Posts tagged Nutrition
20 Study Water Flavours to Keep You Hydrated and Focused

I can definitely tell you from experience that studying while dehydrated is a recipe for disaster. Your brain gets foggy, your energy dips, and suddenly that perfectly highlighted textbook might as well be written in hieroglyphics. We talk a lot about staying focused, using the right study techniques, and managing your time, but one underrated study hack that deserves way more hype? Water. Specifically, study water.

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